Mint & Chickpea Salad
This delicious salad is more like a meal. Chickpeas contain fibre to help lower cholesterol and promote elimination of toxins. They contain important nutrients such as iron, calcium, magnesium, zinc plus vitamin K to aid healthy blood clotting, strong bone structure and muscular strength. Parsley and mint add vitamin C and iron for daily energy, and nuts are full of protein and healthy fats for shiny hair, nails and skin.
Ingredients
Chickpeas, Mint Leaves, Parsley, Dried Cranberries, Almonds, Pistachios, Olive Oil, Lemon Juice, Celtic Salt, Black Pepper
Nutritional Information
|
Regular |
---|---|
Energy (KJ) |
1800 |
Energy (kcal) |
430 |
Protein (g) |
12.0 |
Fat, Total (g) |
27.2 |
Fat, Sat (g) |
3.6 |
Carbs (g) |
28.3 |
Sugars (g) |
7.3 |
Sodium (mg) |
465 |