My Fresh Start
LET'S GET STARTED!
Satisfy that craving for a body reboot with high protein smoothies and juices. My Fresh Start is a 3-8 day cleanse that combines low fructose juices and smoothies to chase toxins from the body. Receive all the nutrients you need for a vibrant life, with less oxidisation and less indigestion.
Start and end each day with a high protein smoothie that builds and maintains cells, delivers sustained energy, and dials down the hunger by regulating blood sugar levels. Chlorophyll-filled and magnesium-rich green juices support your liver detox, fuel energy production, and promote muscle relaxation. Daily wellness shots spark digestion and boost energy. Kombucha feeds your gut bacteria for strong immunity. And just to ensure that you are completely satisfied, a mini protein powerball gives you something to chew on – keeping your brain contented.
Choose a quiet week for your My Fresh Start body reboot, rather than a frantic one. Drink plenty of water and exercise gently to allow your lymphatic system to deliver healthy fats to cells and remove those nasty toxins.
Delivery / Pickup
My Fresh Start is available to order online for delivery in the Sydney, Wollongong, Melbourne and Adelaide metro areas, Canberra, Newcastle and the Coastal Illawarra region, or for pickup in any of our stores.
Our products are prepared fresh at each of our locations with no added preservatives. If you purchase an order which is longer than 3 days, the pickup/delivery schedule will be in 2 or 3 day increments to ensure your products are as fresh as possible for consumption. Pickup/delivery will be split depending on which day products are prepared and which cleanse pack you order.
Still got questions? Visit our FAQs or contact us.
Menu
- Breakfast: My Acai Smoothie (Medium - 350ml)
- Morning Tea: My Hydration (Medium - 350ml)
- Lunch: My Repair (Medium - 350ml)
- Afternoon Tea: My Lift (Medium - 350ml)
- Dinner: My Power (Medium - 350ml)
- Anytime: My Immune Powerpack
- Anytime: Kombucha (Medium - 350ml)
- Breakfast: My Antioxidant (Medium - 350ml)
- Morning Tea: My Defence (Medium - 350ml)
- Lunch: My Power (Medium - 350ml)
- Afternoon Tea: My Hydration (Medium - 350ml)
- Dinner: My Clean Green PLUS (Medium - 350ml)
- Anytime: My Defence Powerpack
- Anytime: Kombucha (Medium - 350ml)
- Breakfast: My Repair (Medium - 350ml)
- Morning Tea: My Lift (Medium - 350ml)
- Lunch: My De-Stress (Medium - 350ml)
- Afternoon Tea: My Clean Green PLUS (Medium - 350ml)
- Dinner: My Acai Smoothie (Medium - 350ml)
- Anytime: My Immune Powerpack
- Anytime: Coconut Water (310ml)
- Breakfast: Pear, Ginger Cold Press
- Morning Tea: Kale & Veg Cold Press
- Lunch: Cloudy Apple Cold Press
- Afternoon Tea: Heartbeat Cold Press
- Dinner: Kale & Veg Cold Press
- Anytime : My Defence Powerpack
- Anytime : Spring Water
- Anytime : Protein Ball (5 Pack)
- Breakfast: My Antioxidant (Medium - 350ml)
- Morning Tea: My Heartbeat (Medium - 350ml)
- Lunch: My Hydration (Medium - 350ml)
- Afternoon Tea: My Green Energy (Medium - 350ml)
- Dinner: My Banana Smoothie (Medium - 350ml)
- Anytime: My Defence Powerpack
- Breakfast: My Morning Start (Medium - 350ml)
- Morning Tea: My Green Energy (Medium - 350ml)
- Lunch: My Banana Smoothie (Medium - 350ml)
- Afternoon Tea: My Heartbeat (Medium - 350ml)
- Dinner: My Antioxidant (Medium - 350ml)
- Anytime: My Immune Powerpack
- Anytime: Kombucha (Medium - 350ml)
- Breakfast: Pear, Ginger Cold Press
- Morning Tea: Kale & Veg Cold Press
- Lunch: Cloudy Apple Cold Press
- Afternoon Tea: Heartbeat Cold Press
- Dinner: Kale & Veg Cold Press
- Anytime : My Defence Powerpack
- Anytime : Spring Water
- Anytime : Protein Ball (5 Pack)
- Breakfast: My Acai Smoothie (Medium - 350ml)
- Morning Tea: My Immunity (Medium - 350ml)
- Lunch: My Longevity (Medium - 350ml)
- Afternoon Tea: My Clean Green PLUS (Medium - 350ml)
- Dinner: My Fresh Green (Medium - 350ml)
- Anytime: My Defence Powerpack
- Anytime: Kombucha (Medium - 350ml)
- Breakfast: My Clean Green PLUS (Medium - 350ml)
- Morning Tea: My Longevity (Medium - 350ml)
- Lunch: My Radiance (Medium - 350ml)
- Afternoon Tea: My Fresh Green (Medium - 350ml)
- Dinner: My Acai Smoothie (Medium - 350ml)
- Anytime: My Immune Powerpack
- Anytime: Coconut Water (310ml)
- Breakfast: Pear, Ginger Cold Press
- Morning Tea: Kale & Veg Cold Press
- Lunch: Cloudy Apple Cold Press
- Afternoon Tea: Heartbeat Cold Press
- Dinner: Kale & Veg Cold Press
- Anytime : My Defence Powerpack
- Anytime : Spring Water
- Anytime : Protein Ball (5 Pack)
Nutritional Information
|
Day 1 |
Day 2 |
Day 3 |
Day 4 |
Day 5 |
Day 6 |
Day 7 |
Final Day |
---|---|---|---|---|---|---|---|---|
Energy (KJ) |
3486 |
3681 |
3057 |
3274 |
3707 |
3130 |
3528 |
7767
|
Energy (kcal) |
833 |
879 |
731 |
782 |
886 |
747 |
841 |
1856
|
Protein (g) |
18.83 |
24.48 |
13.53 |
14.10 |
15.52 |
13.92 |
13.03 |
92.31
|
Fat, Total (g) |
13.90 |
17.18 |
10.73 |
6.33 |
8.66 |
21.67 |
17.42 |
70.48
|
Fat, Sat (g) |
3.75 |
3.33 |
2.50 |
1.28 |
2.03 |
3.90 |
3.15 |
3.89
|
Carbs (g) |
145.34 |
138.80 |
131.51 |
151.33 |
171.53 |
111.60 |
144.71 |
209.82
|
Sugars (g) |
107.21 |
111.15 |
102.44 |
125.21 |
136.05 |
80.95 |
116.28 |
70.70
|
Sodium (mg) |
444.39 |
430.33 |
481.07 |
553.83 |
476.72 |
296.17 |
281.57 |
1947.61
|