Beetroot Salad
This colourful veggie salad is both tasty and satisfying. Beetroot contains high levels of the antioxidant betalain to off-set cellular damage by stress and excessive exercise. Beetroot contains iron and vitamin B9 for mental clarity and daily energy, and may even help reduce blood pressure. Beetroot, carrot and coriander are strongly protective of the liver and kidneys for healthy detoxification.
Ingredients
Beetroot, Celery, Carrot, Green Apple, Coriander, Pistachios, Olive Oil, Lemon Juice, Celtic Salt, Black Sesame Seeds
Nutritional Information
|
Regular |
---|---|
Energy (KJ) |
1040 |
Energy (kcal) |
249 |
Protein (g) |
3.8 |
Fat, Total (g) |
19.0 |
Fat, Sat (g) |
2.7 |
Carbs (g) |
12.3 |
Sugars (g) |
12.1 |
Sodium (mg) |
170 |