My Celery Juice
Celery has historically been used to help reduce high blood sugar levels and high blood pressure. It has also been shown to reduce cholesterol and protect the liver. Arthritis and gout sufferers use celery juice to alkalise the body and help remove uric acid. Its low calories and high fibre have popularised celery for weight loss and treatment of bloating. The high mineral content in celery may even protect your stomach mucosal lining against ulcers from alcohol-induced damage. Full of anti-oxidants and anti-inflammatory compounds, it’s good for your heart and body in so many ways.
Ingredients
Celery
Nutritional Information
|
M |
L |
XL |
---|---|---|---|
Energy (KJ) |
158 |
257 |
564 |
Energy (kcal) |
38 |
61 |
135 |
Protein (g) |
2.20 |
3.60 |
7.90 |
Fat, Total (g) |
0.40 |
0.60 |
1.30 |
Fat, Sat (g) |
0.00 |
0.00 |
0.00 |
Carbs (g) |
4.40 |
7.20 |
15.80 |
Sugars (g) |
4.40 |
7.20 |
15.80 |
Sodium (mg) |
323 |
527 |
1160 |