My Greens
Low Fructose Cleanse
Clean, Green and Mean to toxins, the Green Cleanse isn't for the faint hearted. Only juices for 3 days, mostly vegetables, and lower in fructose than our other cleanses. This juice cleanse is full of detoxifying ingredients such as coriander, parsley & ginger, and lots of green leafies such as spinach, celery & mint to help you cleanse from the inside. By drinking your 8 serves of vegetables each day with this cleanse, you can easily ramp up your nutrient intake.
The My Greens cleanse is available to order online for delivery in the Sydney, Wollongong, Newcastle, Central Coast and Adelaide metro areas or for pickup in any of our stores. Check the FAQ for questions regarding this product.
***** MELBOURNE DELIVERY EVERY FRIDAY, NO PICKUP AVAILABLE******
Menu
Day 1
- Breakfast: My Fresh Green (Medium - 350ml)
- Morning Snack: My Essential (Medium - 350ml)
- Lunch: My Green Energy (Medium - 350ml)
- Afternoon Snack: My Heartbeatplus (Medium - 350ml)
- Dinner: My Clean Greenplus (Medium - 350ml)
- Anytime: Juice Shots x 3
Day 2
- Breakfast: My Green Tonic (Medium - 350ml)
- Morning Snack: My Clean Greenplus (Medium - 350ml)
- Lunch: My Essential (Medium - 350ml)
- Afternoon Snack: My Heartbeatplus (Medium - 350ml)
- Dinner: My Lift (Medium - 350ml)
- Anytime: Juice Shot x 3
Day 3
- Breakfast: My Heartbeatplus (Medium - 350ml)
- Morning Snack: My Green Energy (Medium - 350ml)
- Lunch: My Green Tonic (Medium - 350ml)
- Afternoon Snack: My Lift (Medium - 350ml)
- Dinner: My Fresh Greenplus (Medium - 350ml)
- Anytime: Juice Shot x 3
Nutritional Information
|
Day 1 |
Day 2 |
Day 3 |
---|---|---|---|
Energy (KJ) |
2914
|
2590
|
2987
|
Energy (kcal) |
697
|
619
|
714
|
Protein (g) |
15.35 |
14.45 |
13.30 |
Fat, Total (g) |
15.15 |
7.65 |
15.35 |
Fat, Sat (g) |
2.15 |
0.85 |
2.25 |
Carbs (g) |
130.43 |
136.53 |
146.10 |
Sugars (g) |
88.70 |
88.10 |
105.20 |
Sodium (mg) |
664.07 |
479.07 |
612.90 |