Shots are a great boost to energy, immunity, digestion and nutrients. Think of them as a liquid multivitamin which we need every day. Water-soluble vitamins don’t hang around in the body as they can’t be stored in fat, so we need to replace them regularly. A multivitamin tablet contains loads of ... View Post

Feeling peckish? Don’t give into temptation – pick up a snack that will give you what your body needs. It’s easy to become a slave to our tastebuds. Chocolate, sweets, salted and crunchy – these options aren’t going to do you any favours. Convenience foods add to your acid burden and must be buff... View Post

All our soups are raw - meaning none of the ingredients have been ‘cooked’ per se. They are only heated gently in the blender (never boiled) to reach the perfect sipping temperature. Raw soups retain the nutritional benefits of raw ingredients, with the digestive power of a warm meal for cold day... View Post