Studies have also shown turmeric can protect against tuberculosis by enhancing human macrophages and immune modulation. Importantly, curcumin in turmeric may delay aging via gene regulation and less oxidative stress. Turmeric has been widely studied and has consistently demonstrated health benefits in the realms of infection control, heart disease, and protecting cells.
Increasingly, it’s seen that a small amount of turmeric regularly is the most effective means of protecting the body . Combining turmeric with black pepper improves access to cells, and heating turmeric appears to further improve absorption and protect against degradation.
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